Matthieu Bonnais 10:07 row
2,322
Meters
10:07.9
Time
2:10.9
Pace
146
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 123 |
January 06, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 2,322 | 2:10.9 | 156 | 837 | 146 | 25 | 121 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 63 | 28 | 121 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 81 | 23 | 121 |
| 10:07.9 | 27 | 2:26.2 | 112 | 684 | 2 | 8 | 121 |
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