Matthieu Bonnais 15:05 row
3,538
Meters
15:05.4
Time
2:07.9
Pace
223
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 122 |
January 06, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.4 | 3,538 | 2:07.9 | 167 | 875 | 223 | 19 | 137 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 20 | 128 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 20 | 140 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 20 | 141 |
| 15:05.4 | 17 | 2:38.8 | 87 | 600 | 1 | 0 | 142 |
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Workout Graph
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