Matthieu Bonnais 11:24 row
2,584
Meters
11:24.3
Time
2:12.4
Pace
155
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 119 |
January 07, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.3 | 2,584 | 2:12.4 | 151 | 818 | 155 | 25 | 149 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 | 151 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 | 145 |
| 11:24.3 | 303 | 2:19.1 | 130 | 747 | 17 | 25 | 152 |
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