Matthieu Bonnais 17:05 row
4,030
Meters
17:05.0
Time
2:07.1
Pace
256
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 121 |
January 07, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:05.0 | 4,030 | 2:07.1 | 170 | 885 | 256 | 21 | 117 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 21 | 66 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 21 | 123 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 22 | 136 |
| 17:05.0 | 504 | 2:04.0 | 184 | 931 | 33 | 21 | 145 |
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Workout Graph
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