Matthieu Bonnais 10:16 row
2,259
Meters
10:16.8
Time
2:16.5
Pace
136
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 120 |
January 08, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.8 | 2,259 | 2:16.5 | 138 | 773 | 136 | 24 | 124 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 26 | 115 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 23 | 129 |
| 10:16.8 | 63 | 2:13.3 | 148 | 808 | 4 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.