Matthieu Bonnais 11:04 row
2,558
Meters
11:04.6
Time
2:09.9
Pace
159
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 119 |
January 08, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.6 | 2,558 | 2:09.9 | 160 | 849 | 159 | 19 | 141 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 20 | 141 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 20 | 143 |
| 11:04.6 | 248 | 2:10.2 | 158 | 845 | 16 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.