Matthieu Bonnais 10:05 row
2,354
Meters
10:05.7
Time
2:08.6
Pace
150
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 122 |
January 10, 2026 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,354 | 2:08.6 | 164 | 865 | 150 | 23 | 139 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 66 | 26 | 135 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 83 | 22 | 141 |
| 10:05.7 | 19 | 2:30.0 | 104 | 656 | 1 | 0 | 142 |
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