Matthieu Bonnais 1:00:00 row
14,423
Meters
1:00:00.0
Time
2:04.8
Pace
918
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 104 |
January 11, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,423 | 2:04.8 | 180 | 919 | 918 | 22 | 151 |
| 12:00.0 | 2,900 | 2:04.1 | 183 | 929 | 185 | 22 | 143 |
| 24:00.0 | 2,880 | 2:05.0 | 179 | 916 | 183 | 23 | 148 |
| 36:00.0 | 2,878 | 2:05.0 | 179 | 915 | 183 | 22 | 154 |
| 48:00.0 | 2,854 | 2:06.1 | 174 | 900 | 180 | 23 | 152 |
| 1:00:00.0 | 2,911 | 2:03.6 | 185 | 936 | 187 | 24 | 162 |
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Workout Graph
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