Matthieu Bonnais 15:26 row
3,619
Meters
15:26.2
Time
2:07.9
Pace
228
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 118 |
January 13, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.2 | 3,619 | 2:07.9 | 167 | 874 | 228 | 19 | 142 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 20 | 143 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 20 | 140 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 75 | 20 | 143 |
| 15:26.2 | 100 | 2:11.0 | 156 | 835 | 6 | 18 | 145 |
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Workout Graph
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