Matthieu Bonnais 6:23 row
1,406
Meters
6:23.2
Time
2:16.2
Pace
82
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 118 |
January 14, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:23.2 | 1,406 | 2:16.2 | 138 | 775 | 82 | 27 | 145 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 | 145 |
| 6:23.2 | 334 | 2:04.5 | 181 | 923 | 21 | 26 | 145 |
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Workout Graph
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