Matthieu Bonnais 10:04 row
2,287
Meters
10:04.0
Time
2:12.0
Pace
142
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 120 |
January 17, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.0 | 2,287 | 2:12.0 | 152 | 823 | 142 | 23 | 119 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 27 | 107 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 81 | 21 | 125 |
| 10:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 | 125 |
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