Matthieu Bonnais 4:44 row
1,095
Meters
4:44.0
Time
2:09.6
Pace
68
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 119 |
January 19, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.0 | 1,095 | 2:09.6 | 160 | 852 | 68 | 20 | 141 |
| 4:44.0 | 1,096 | 2:09.5 | 161 | 853 | 68 | 20 | 141 |
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