Matthieu Bonnais 11:19 row
2,510
Meters
11:19.0
Time
2:15.2
Pace
153
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 117 |
January 20, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.0 | 2,510 | 2:15.2 | 141 | 786 | 153 | 23 | 136 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 26 | 117 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 22 | 139 |
| 11:19.0 | 316 | 2:05.0 | 179 | 916 | 21 | 21 | 153 |
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