Matthieu Bonnais 11:02 row
2,514
Meters
11:02.6
Time
2:11.7
Pace
154
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 117 |
January 20, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.6 | 2,514 | 2:11.7 | 153 | 826 | 154 | 18 | 139 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 19 | 143 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 19 | 136 |
| 11:02.6 | 235 | 2:13.1 | 148 | 809 | 14 | 18 | 139 |
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