Matthieu Bonnais 3:14 row
767
Meters
3:14.1
Time
2:06.5
Pace
49
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 115 |
January 21, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.1 | 767 | 2:06.5 | 173 | 894 | 49 | 20 | 144 |
| 3:14.1 | 767 | 2:06.5 | 173 | 894 | 49 | 20 | 144 |
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