Matthieu Bonnais 11:05 row
2,512
Meters
11:05.3
Time
2:12.4
Pace
157
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 117 |
January 26, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.3 | 2,512 | 2:12.4 | 151 | 818 | 157 | 24 | 133 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 27 | 121 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 81 | 22 | 138 |
| 11:05.3 | 270 | 2:00.9 | 198 | 981 | 18 | 21 | 141 |
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