Matthieu Bonnais 13:25 row
3,109
Meters
13:25.2
Time
2:09.4
Pace
194
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 115 |
February 08, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:25.2 | 3,109 | 2:09.4 | 161 | 867 | 194 | 19 | 142 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 20 | 140 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 19 | 142 |
| 13:25.2 | 797 | 2:08.7 | 164 | 877 | 50 | 19 | 144 |
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