Matthieu Bonnais 11:06 row
2,519
Meters
11:06.0
Time
2:12.1
Pace
156
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 119 |
February 14, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.0 | 2,519 | 2:12.1 | 152 | 821 | 156 | 24 | 140 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 61 | 27 | 134 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 22 | 143 |
| 11:06.0 | 265 | 2:04.5 | 181 | 923 | 17 | 21 | 143 |
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Workout Graph
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