Matthieu Bonnais 5:24 row
1,262
Meters
5:24.8
Time
2:08.6
Pace
79
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 116 |
February 15, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.8 | 1,262 | 2:08.6 | 164 | 865 | 79 | 21 | 149 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 22 | 149 |
| 5:24.8 | 92 | 2:14.7 | 143 | 791 | 6 | 17 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.