Matthieu Bonnais 11:25 row
2,616
Meters
11:25.2
Time
2:10.9
Pace
166
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 110 |
March 05, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.2 | 2,616 | 2:10.9 | 156 | 836 | 166 | 23 | 138 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 60 | 26 | 129 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 83 | 22 | 143 |
| 11:25.2 | 350 | 2:01.7 | 194 | 968 | 23 | 20 | 144 |
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Workout Graph
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