Matthieu Bonnais 11:20 row
2,615
Meters
11:20.0
Time
2:10.0
Pace
165
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 110 |
March 07, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.0 | 2,615 | 2:10.0 | 159 | 848 | 165 | 23 | 130 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 26 | 120 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 82 | 22 | 134 |
| 11:20.0 | 333 | 2:00.1 | 202 | 994 | 22 | 22 | 138 |
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Workout Graph
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