Matthieu Bonnais 11:20 row
2,526
Meters
11:20.2
Time
2:14.6
Pace
150
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 128 |
March 13, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.2 | 2,526 | 2:14.6 | 143 | 793 | 150 | 24 | 119 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 | 99 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 | 121 |
| 11:20.2 | 331 | 2:01.1 | 197 | 977 | 21 | 25 | 138 |
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Workout Graph
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