Matthieu Bonnais 12:00 row
2,845
Meters
12:00.0
Time
2:06.5
Pace
176
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 171 |
March 13, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,845 | 2:06.5 | 173 | 880 | 176 | 20 | 142 |
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 20 | 130 |
| 6:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 21 | 137 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 21 | 149 |
| 12:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 21 | 153 |
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Workout Graph
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