Matthieu Bonnais 2x12:00/2:00r row
5,917
Meters
24:00.0
Time
2:01.6
Pace
386
Calories
169
Heart Rate
| Rest Distance | 396 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,313 |
| Overall Time | 28:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 151 |
March 16, 2026 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,917 | 2:01.6 | 194 | 968 | 22 | 169 |
| 12:00.0 | 2,982 | 2:00.7 | 199 | 984 | 22 | |
| 12:00.0 | 2,934 | 2:02.6 | 189 | 952 | 23 | 169 |
| r396 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.