Matthieu Bonnais 10:28 row
2,527
Meters
10:28.9
Time
2:04.4
Pace
164
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 107 |
March 17, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.9 | 2,527 | 2:04.4 | 182 | 925 | 164 | 21 | 147 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 21 | 137 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 82 | 22 | 151 |
| 10:28.9 | 116 | 2:04.5 | 181 | 923 | 8 | 19 | 154 |
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Workout Graph
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