Matthieu Bonnais 13:11 row
3,098
Meters
13:11.4
Time
2:07.7
Pace
196
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 108 |
March 18, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:11.4 | 3,098 | 2:07.7 | 168 | 878 | 196 | 19 | 158 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 20 | 158 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 19 | 158 |
| 13:11.4 | 739 | 2:09.4 | 161 | 854 | 47 | 19 | 158 |
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