Matthieu Bonnais 7:35 row
1,714
Meters
7:35.5
Time
2:12.8
Pace
103
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 113 |
March 20, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.5 | 1,714 | 2:12.8 | 149 | 814 | 103 | 25 | 151 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 | 148 |
| 7:35.5 | 627 | 2:04.0 | 184 | 926 | 40 | 25 | 154 |
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Workout Graph
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