Matthieu Bonnais 1x14:00/r row
3,336
Meters
14:00.0
Time
2:05.8
Pace
210
Calories
163
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 3,354 |
| Overall Time | 14:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 113 |
March 20, 2026 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,336 | 2:05.8 | 175 | 903 | 21 | 163 |
| 14:00.0 | 3,337 | 2:05.8 | 176 | 904 | 21 | 163 |
| r18 |
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Workout Graph
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