Matthieu Bonnais 6x1:00/1:00r row
1,679
Meters
6:00.0
Time
1:47.2
Pace
125
Calories
174
Heart Rate
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,771 |
| Overall Time | 12:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 34 |
| Stroke Count | 327 |
| Drag Factor | 112 |
March 20, 2026 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 34 | 174 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 33 | 167 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | 169 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 34 | 169 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 34 | 173 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 35 | 174 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 35 | 197 |
| r1,092 |
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Workout Graph
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