Matthieu Bonnais 11:03 row
2,568
Meters
11:03.2
Time
2:09.1
Pace
163
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 107 |
March 22, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.2 | 2,568 | 2:09.1 | 163 | 859 | 163 | 22 | 132 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 64 | 25 | 71 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 81 | 21 | 163 |
| 11:03.2 | 258 | 2:02.4 | 190 | 955 | 18 | 20 | 163 |
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Workout Graph
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