Matthieu Bonnais 3:16 row
757
Meters
3:16.4
Time
2:09.7
Pace
46
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 114 |
March 23, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.4 | 757 | 2:09.7 | 160 | 851 | 46 | 20 | 130 |
| 3:16.4 | 758 | 2:09.5 | 161 | 853 | 46 | 20 | 130 |
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