Matthieu Bonnais 11:03 row
2,556
Meters
11:03.1
Time
2:09.7
Pace
161
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 109 |
March 25, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.1 | 2,556 | 2:09.7 | 160 | 874 | 161 | 23 | 126 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 26 | 114 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 22 | |
| 11:03.1 | 262 | 2:00.4 | 200 | 1026 | 18 | 22 | 139 |
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Workout Graph
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