Matthieu Bonnais 11:08 row
2,519
Meters
11:08.3
Time
2:12.6
Pace
155
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 108 |
April 01, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.3 | 2,519 | 2:12.6 | 150 | 816 | 155 | 23 | 152 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 26 | 147 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 21 | 156 |
| 11:08.3 | 273 | 2:05.0 | 179 | 915 | 18 | 20 | 154 |
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Workout Graph
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