Matthieu Bonnais 9:16 row
2,105
Meters
9:16.1
Time
2:12.0
Pace
129
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 108 |
April 01, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.1 | 2,105 | 2:12.0 | 152 | 822 | 129 | 19 | 144 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 20 | 148 |
| 9:16.1 | 963 | 2:12.9 | 149 | 812 | 59 | 19 | 140 |
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Workout Graph
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