Matthieu Bonnais 11:20 row
2,521
Meters
11:20.6
Time
2:14.9
Pace
153
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 107 |
April 02, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.6 | 2,521 | 2:14.9 | 142 | 789 | 153 | 23 | 131 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 27 | 123 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 21 | 135 |
| 11:20.6 | 316 | 2:07.5 | 169 | 880 | 20 | 20 | 136 |
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Workout Graph
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