Matthieu Bonnais 10:21 row
2,270
Meters
10:21.1
Time
2:16.8
Pace
133
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 110 |
April 03, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.1 | 2,270 | 2:16.8 | 137 | 770 | 133 | 24 | 119 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 116 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 | 122 |
| 10:21.1 | 74 | 2:22.5 | 121 | 715 | 4 | 17 | 120 |
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Workout Graph
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