Matthieu Bonnais 17:39 row
4,104
Meters
17:39.1
Time
2:09.0
Pace
257
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 105 |
April 03, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:39.1 | 4,104 | 2:09.0 | 163 | 860 | 257 | 20 | 139 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 81 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 21 | 146 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 21 | 164 |
| 17:39.1 | 610 | 2:10.4 | 158 | 843 | 39 | 20 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.