Matthieu Bonnais 12:24 row
2,772
Meters
12:24.8
Time
2:14.3
Pace
170
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 106 |
April 04, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:24.8 | 2,772 | 2:14.3 | 144 | 821 | 170 | 23 | 128 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 27 | 113 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 21 | 135 |
| 12:24.8 | 586 | 2:03.5 | 186 | 969 | 39 | 22 | 138 |
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Workout Graph
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