Matthieu Bonnais 8x0:45/0:35r row
1,673
Meters
6:00.0
Time
1:47.5
Pace
123
Calories
168
Heart Rate
| Rest Distance | 665 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,338 |
| Overall Time | 10:40.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 35 |
| Stroke Count | 292 |
| Drag Factor | 121 |
April 10, 2026 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,673 | 1:47.5 | 281 | 1230 | 35 | 168 |
| 0:45.0 | 213 | 1:45.6 | 297 | 1280 | 35 | 164 |
| 0:45.0 | 211 | 1:46.6 | 289 | 1280 | 36 | 166 |
| 0:45.0 | 206 | 1:49.2 | 269 | 1200 | 36 | 167 |
| 0:45.0 | 208 | 1:48.1 | 277 | 1200 | 35 | 168 |
| 0:45.0 | 209 | 1:47.6 | 281 | 1200 | 36 | 168 |
| 0:45.0 | 207 | 1:48.6 | 273 | 1200 | 35 | 170 |
| 0:45.0 | 211 | 1:46.6 | 289 | 1280 | 35 | 172 |
| 0:45.0 | 208 | 1:48.1 | 277 | 1200 | 36 | 173 |
| r665 |
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Workout Graph
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