Matthieu Bonnais 15:24 row
3,517
Meters
15:24.5
Time
2:11.4
Pace
218
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 111 |
April 12, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.5 | 3,517 | 2:11.4 | 154 | 848 | 218 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 27 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 21 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 21 |
| 15:24.5 | 96 | 2:07.6 | 168 | 881 | 6 | 17 |
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Workout Graph
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