Matthieu Bonnais 13:13 row
3,018
Meters
13:13.6
Time
2:11.4
Pace
185
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 249 |
| Drag Factor | 110 |
May 01, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.6 | 3,018 | 2:11.4 | 154 | 839 | 185 | 18 | 130 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 18 | 123 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 19 | 134 |
| 13:13.6 | 744 | 2:10.1 | 159 | 855 | 46 | 19 | 134 |
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