Matthieu Bonnais 5:23 row
1,215
Meters
5:23.8
Time
2:13.2
Pace
73
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 109 |
May 03, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.8 | 1,215 | 2:13.2 | 148 | 811 | 73 | 19 | 115 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 20 | 115 |
| 5:23.8 | 87 | 2:16.7 | 137 | 756 | 5 | 15 | 115 |
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Workout Graph
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Detected some HRM instability.