Matthieu Bonnais 15:07 row
3,402
Meters
15:07.2
Time
2:13.3
Pace
209
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 109 |
May 06, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.2 | 3,402 | 2:13.3 | 148 | 829 | 209 | 23 | 138 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 28 | 123 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 21 | 135 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 21 | 148 |
| 15:07.2 | 25 | 2:24.0 | 117 | 1000 | 2 | 8 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.