Matthieu Bonnais 5:24 row
1,216
Meters
5:24.2
Time
2:13.3
Pace
73
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 109 |
May 06, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.2 | 1,216 | 2:13.3 | 148 | 810 | 73 | 19 | 143 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 20 | 144 |
| 5:24.2 | 90 | 2:14.4 | 144 | 743 | 5 | 17 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.