Matthieu Bonnais 15:05 row
3,433
Meters
15:05.1
Time
2:11.8
Pace
213
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 110 |
May 09, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.1 | 3,433 | 2:11.8 | 153 | 847 | 213 | 22 | 142 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 27 | 126 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 21 | 143 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 21 | 151 |
| 15:05.1 | 16 | 2:39.3 | 86 | 705 | 1 | 0 | 150 |
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Workout Graph
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