Matthieu Bonnais 24:00 row
5,623
Meters
24:00.0
Time
2:08.0
Pace
346
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 112 |
May 11, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,623 | 2:08.0 | 167 | 865 | 346 | 21 | 134 |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 21 | 130 |
| 6:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 21 | 132 |
| 9:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 21 | 136 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 21 | 136 |
| 15:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 21 | 135 |
| 18:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 21 | 137 |
| 21:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 21 | |
| 24:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.