Matthieu Bonnais 15:08 row
3,432
Meters
15:08.3
Time
2:12.3
Pace
213
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 109 |
May 12, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.3 | 3,432 | 2:12.3 | 151 | 844 | 213 | 21 | 140 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 26 | 128 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 936 | 78 | 20 | 144 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 20 | 143 |
| 15:08.3 | 16 | 4:19.3 | 20 | 433 | 1 | 7 | 145 |
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Workout Graph
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