Matthieu Bonnais 8x0:45/0:35r row
1,646
Meters
6:00.0
Time
1:49.3
Pace
118
Calories
143
Heart Rate
| Rest Distance | 765 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,411 |
| Overall Time | 10:40.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 35 |
| Stroke Count | 300 |
| Drag Factor | 99 |
May 15, 2026 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,646 | 1:49.3 | 268 | 1180 | 35 | 143 |
| 0:45.0 | 213 | 1:45.6 | 297 | 1280 | 35 | 122 |
| 0:45.0 | 204 | 1:50.2 | 261 | 1120 | 35 | 144 |
| 0:45.0 | 205 | 1:49.7 | 265 | 1200 | 35 | 148 |
| 0:45.0 | 206 | 1:49.2 | 269 | 1200 | 36 | 147 |
| 0:45.0 | 206 | 1:49.2 | 269 | 1200 | 36 | 146 |
| 0:45.0 | 202 | 1:51.3 | 253 | 1120 | 35 | 147 |
| 0:45.0 | 203 | 1:50.8 | 257 | 1120 | 36 | 143 |
| 0:45.0 | 207 | 1:48.6 | 273 | 1200 | 35 | 149 |
| r765 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.