Matthieu Bonnais 15:04 row
3,446
Meters
15:04.7
Time
2:11.2
Pace
215
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 108 |
May 17, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.7 | 3,446 | 2:11.2 | 155 | 855 | 215 | 21 | 137 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 26 | 122 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 20 | 138 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 20 | 145 |
| 15:04.7 | 14 | 2:47.8 | 74 | 765 | 1 | 0 | 146 |
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Workout Graph
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