Matthieu Bonnais 24:00 row
5,838
Meters
24:00.0
Time
2:03.3
Pace
374
Calories
169
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 109 |
May 18, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,838 | 2:03.3 | 187 | 935 | 374 | 25 | 169 |
| 3:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 25 | 167 |
| 6:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 25 | 166 |
| 9:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 25 | 167 |
| 12:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 27 | 166 |
| 15:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 25 | 168 |
| 18:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 27 | 174 |
| 21:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 25 | 169 |
| 24:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 28 | 179 |
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Workout Graph
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